Creating the Extraordinary Student Experience

Fitness Assessments

Rec Sports offers a fitness assessment year-round for just $12 to all members. Non-members must pay an additional $10 to use the facility for the day to have the test administered. To make an appointment, fill out this fitness assessment questionnaire.

The fitness assessment includes:

  • Height & Weight
  • Resting Blood Pressure & Heart Rate
  • Body Fat Percentage
  • Body Mass Index
  • Cardiovascular Endurance
  • Flexibility
  • Muscular Endurance
  • Muscular Strength

All results will be explained by a personal trainer after testing is administered. Program development ideas will also be discussed. The assessment will take approximately 45 minutes.