Fitness & Wellness
Announcements:
- The summer group fitness schedule is posted! Classes start at JON and the Women's Field House on June 11.
- View summer small group personal training courses, including Kettlebell and Suspension Training®!
- See our special group fitness class offerings.
- For the rest of the summer the Tuesday 6:30 a.m. Indoor Cycle group fitness class previously instructed by Alex P. will be now taught by Lena.
Let Us Help You Stay Fit!
Rec Sports's Fitness Services offers a variety of ways for you to be well for life!
Our programs include:
- Group fitness: Tired of the treadmill? Stay inspired to meet your fitness goals by participating in a group fitness class. Classes range from cycling, to kickboxing, weight training, yoga, and more!
- Personal training: Work one-on-one or in a small group setting to meet your fitness needs through a tailored exercise program. Our personal training program also offers an equipment orientation to help you become more familiar with the equipment offered and fitness assessments to determine where to begin on your fitness journey!
- Massage therapy: Relax after a long week (or day!) by getting a massage from one of our massage therapists.
- Fitness services outreach: Can't make it to the gym? Have the gym come to you! We offer on-site group fitness classes and personal training.
- Student Wellness Center: The Mary A. Daniels Student Wellness Suite at the RPAC provides services at Ohio State that enhance the wellness of students and their communities.
